Forster Chiropractors
February 7, 2022
Welcome to our newest addition – Dr Justine McDermott
Justine will open her books Tuesday 15th February at 8.30. She will be available Tuesday 9-12, 2.30-6, Wednesday 9-12 and Friday 9-12 . We are very excited to have her as part of our Banks and Dade family and we know that you will all make her very welcome Born and raised in Forster, Justine…
February 3, 2022
Linda’s 2RE Health Chat is all about BACK TO SCHOOL :)
This week Linda discusses all things Back to School, including posture, backpacks, healthy eating, as well as how to spot if your child is struggling with the transition
January 25, 2022
We are finalists in the MidCoast Business Awards!!! Thank you
Thank you to all of you who voted for us in the MidCoast Business awards. We are proud to say we have been announced as a Finalist in the Peoples Choice category at these prestigious awards. And this nomination means so much to us because it comes from you, our wonderful Banks and Dade family….
January 20, 2022
This weeks Radio chat is all about self – care
Self – care is so important to help us live our best life. As they say, you can’t drink from an empty cup. In this weeks 2RE chat, Linda discusses the importance of looking after ourselves.
December 16, 2021
Giving back this Christmas with our Toy Drive …
Linda and Mark from Banks and Dade have had lots of fun giving back this Christmas. Banks and Dade Chiro + Wellness have participated in ‘Giving Back’ Week from 6 to 12 December, collecting many fabulous donations by the community. The value of these donations is hard to measure because they are about fun and…
September 29, 2021
My favourite amino acid …
Let’s talk a little about the liver and a lot about my favourite amino acid. Amino acids are at the basis of all life processes, as they are absolutely essential for every metabolic process protein synthesis, tissue repair and nutrient absorption, transport and storage of nutrients. N-acetylcysteine (NAC) boosts production of glutathione, an important antioxidant…
September 25, 2021
Loving your liver is lovely!
LOVE YOUR LIVER … This week I spoke with Anthony from 2RE about how important it is to keep your liver in tip top shape … It is so vitally important that people start connecting the dots. Your health actions today determine your health outcomes tomorrow. Spring is the perfect time to clean out so…
September 9, 2019
Can Chiropractic Help with Springtime Allergies?
Spring is (almost!) in the air. Soon, the days will be getting longer, the temperatures will rise and flowers will start to bud. That’s great news for some, but for others, the new season brings runny noses, incessant sneezing and itchy eyes. Instead of stopping to smell the roses, we are grabbing tissues by the…
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