Like anything, your most powerful defence against brain disease is to educate yourself. Yes, you heard me correctly … Our most well-respected research provides overwhelming evidence that Alzheimer’s actually is, by and large, a preventable disease, and that by making some critical diet and lifestyle changes, you can significantly decrease your chances of developing this…
The shoulder is a pretty complicated joint, made up of three bones: the scapula (shoulder blade), clavicle (collarbone) and humerus (upper arm bone). Two joints in the shoulder allow it to move: the acromioclavicular joint, where the highest point of the scapula (acromion) meets the clavicle, and the glenohumeral joint. Also, lots of muscles and…