A holistic approach to chiropractic and wellbeing in Forster
At Banks & Dade Chiro + Wellness, we take a wholistic approach to chiropractic care and wellbeing. Since 2010, we’ve supported individuals and families across Forster–Tuncurry with thoughtful, professional care tailored to each person.
A holistic approach to chiropractic and wellbeing in Forster
At Banks & Dade Chiro + Wellness, we take a wholistic approach to chiropractic care and wellbeing. Since 2010, we’ve supported individuals and families across Forster–Tuncurry with thoughtful, professional care tailored to each person.
A more considered approach to health
Health concerns are rarely one-dimensional. Pain, stress, injury and reduced function often overlap — which is why our approach looks at the body as a whole, not just isolated symptoms.
At Banks & Dade, we work with you to better understand what’s happening in your body and nervous system, then support you with care that aligns with your goals. Our focus is on clarity, collaboration and helping you take confident steps toward better wellbeing.
We offer a range of techniques that may be used individually or as part of a broader care approach, depending on your needs. Explore the techniques below to learn more.
Techniques we use to support your wellbeing
-
Chiropractic
Chiropractic care focuses on the relationship between the spine and nervous system, supporting movement, comfort and overall physical function.
-
Digestive Health
A wholistic approach that considers how digestive function may influence overall wellbeing, vitality and the body’s internal balance.
-
Dry Needling
A technique used to address muscular tension and discomfort, with the aim of supporting improved movement and functional ease.
-
Kinesiology
Kinesiology supports balance within the body and may be used to address physical, emotional and neurological influences on health.
-
Low Level Laser Therapy (LLLT)
LLLT uses specific wavelengths of light to support the body’s natural healing and recovery processes.
-
Quantum Neurology® Neurological Rehabilitation Technique
A low-force neurological rehabilitation technique designed to stimulate and support nervous system function.
-
Stress Management
An approach that looks at physical, emotional and lifestyle stressors and how they may be impacting overall health.
-
Sports Injury and Management
Support for active individuals focusing on injury management, recovery and maintaining physical performance.
-
Pregnancy, Postnatal & Paediatric Care
We offer gentle, considered care for women during pregnancy and postnatal recovery, as well as for babies and children.
What to expect from your first visit
Your initial consultation is approximately 45 minutes and includes a thorough assessment to help us understand your current concerns and overall health picture.
At follow-up visits, we’ll discuss how you’re responding to care, explain findings clearly, and talk through the next steps so you feel informed and supported throughout your care journey.
Experienced practitioners you can trust
Our team includes qualified chiropractors and allied health practitioners who bring a broad range of experience and clinical perspectives. Each practitioner works within their scope, while collaborating to support your care where appropriate.
You’ll always know who you’re seeing, why a treatment is recommended, and how it supports your overall health plan.
Our philosophy
We believe in inspiring our patients to lead the best life possible. Our clinic culture is built on family, knowledge, health, collaboration, integrity and empowerment — supporting our community to claim their health and vitality.
Ready to get started?
Booking your appointment is simple. Choose a time that works for you and begin your care with a team that takes the time to understand your needs.
